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What is the Flu? Flu is a contagious respiratory illness caused by influenza viruses. It can cause mild to severe illness, and at times can lead to death. Most people who get influenza will recover in a few days to less than 2 weeks, but some people will develop life-threatening

Every year, around this time, I start dreaming of warmer climates. Images of sunshine, bare feet, and tropical thunderstorms haunt my daydreams. And I know I’m not the only one. Whether you battle Seasonal Affective Disorder symptoms or just get a mild case of the winter “blahs,” chances are –

You dropped off your child at college a month or two ago. You are finally getting over the daily shock of them being out of your house and you get that inevitable text: “UGH. I am soooo sick! Literally cannot get out of bed today!!” You wonder – how did