Spring is just around the corner and your wellness exam should be too! We all welcome more sunshine, longer days, green grass, and blooming flowers. Spring gives us the itch to get outside, be more active, do projects around the house. It also kicks us into gear for summer fun.
What is the Flu? Flu is a contagious respiratory illness caused by influenza viruses. It can cause mild to severe illness, and at times can lead to death. Most people who get influenza will recover in a few days to less than 2 weeks, but some people will develop life-threatening
Every year, around this time, I start dreaming of warmer climates. Images of sunshine, bare feet, and tropical thunderstorms haunt my daydreams. And I know I’m not the only one. Whether you battle Seasonal Affective Disorder symptoms or just get a mild case of the winter “blahs,” chances are –
You dropped off your child at college a month or two ago. You are finally getting over the daily shock of them being out of your house and you get that inevitable text: “UGH. I am soooo sick! Literally cannot get out of bed today!!” You wonder – how did
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